Toxins: Info To Know!

A lot of information is available about toxins and how they affect the

body.  Here are a few points that I thought were worth sharing:


  • A Harvard study found adults with high levels of BPA (Bisphenol A) in their urine had significantly larger waists and greater chance of being obese

  • Exposure to pesticides and polychlorinated biphenyls (PCBs) may have impaired metabolism

  • Do not use canned goods or plastics with #7 as recycling symbol

  • Avoid heating meals in plastic containers

  • Avoid farmed salmon that may be loaded with PCBs

  • Avoid personal care products that state “fragrance”, which can sometimes be a code for phthalates


Supplementing with brown rice fiber or drinking green tea may help the

body detox these chemicals


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